Online New Moon Breathwork

Online New Moon Breathwork

‣ New Moon Breathwork ‣ Guide: Nour Elise ‣ Tuesday 27. September, Online ‣ Start: 19:00 // 90min.

mardi, 27. septembre 2022
2022-09-27 19:00:00 2022-09-27 20:30:00 Europe/Zurich Online New Moon Breathwork ‣ New Moon Breathwork ‣ Guide: Nour Elise ‣ Tuesday 27. September, Online ‣ Start: 19:00 // 90min. Online
 
Ouverture des portes 18:55
Début 19:00
Fin 20:30
 

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‣ New Moon Breathwork ‣ Guide: Nour Elise ‣ Tuesday 27. September, Online ‣ Start: 19:00 // 90min.

You have the option to book the session alone or the package which includes access to my library of breathwork recordings which you will have access to until the next Full Moon Breathwork session. 

Embark on an inward journey supported by the sound of electronic music.

Breathwork is used as a tool to access parts of oneself that aren’t easy to get to on the surface. It’s a powerful self-exploration journey to the inner world. The process will put an individual in an expansive state of consciousness to access the inner healer, detect blocks and patterns that lie in the body, release unnecessary energy and gain greater clarity for more alignment in your life.

All matter moves with the Moon’s energy, reminding us that we are a part of something much bigger. The moon has a strong influence on us as spiritual bodies since it’s the closest astronomical body to us, and connecting with her rhythm guides us to find the inherent wisdom and truth within ourselves. 

The New Moon (or Dark Moon) represents rebirth. If you connect with the Moon’s energy during this time, you can nourish the seed or intention that you are ready to grow.

What to expect:

Each Breathwork session is unique and experiences vary from one individual to another, as well as from one Breathwork session to the next. You may experience the following, but your experience is not limited to:

  • Reduced stress, tension or constriction
  • Improved immune function and decreased inflammation
  • More energy and better sleep
  • Feelings of openness, connection, love, peace, clarity, gratitude...
  • Release of trauma or mental, physical and emotional blocks
  • Release of anxiety, depression, fear, grief and / or anger
  • Heightened intuition
  • Access to unconscious memories relevant to your healing
  • Deeper states of consciousness and inspiration
  • Downloads about your work, relationships, health or other
  • A feeling of being fully immersed in the now 

 

Contraindications

  • Epilepsy
  • Pregnancy
  • High Blood Pressure that is not controlled with medication
  • Acute heart conditions
  • Detached Retina
  • Glaucoma
  • Asthma
  • Strokes, seizures or other neurological condition or disease
  • Severe anxiety disorder or panic attacks
  • Serious psychological conditions such as bipolar or schizophrenia
  • Recent surgery, wounds, broken bones still healing
  • If you have been diagnosed with PTSD, you are required to get a therapist’s approval to participate

 

Please reach out to nourelise@spayceyoga.com if you have any doubts or questions.

A zoom link with reminders on how to prepare will be sent via e-mail a few hours before the session. The recording will be made available for those who cannot attend live.

Looking forward to having you!

Heal Play Love Team

_____

By purchasing this ticket: 

PERSONAL LIABILITY STATEMENT

"I hereby declare that I participate in this activity voluntarily and entirely at my own risk. I shall not hold Nour Elise liable for any damages and/or injury resulting from participation in this breathwork session”.

HEALTH DECLARATION

"I hereby declare that I have been adequately informed of any contraindications, and that I am in good physical and mental condition. I shall not hold Nour Elise liable for any damages and/or injury resulting from participation in this breathwork session. My participation is entirely at my own risk".

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Nour Elise

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